Craving a greater sense of connection to others and yourself? Looking to improve your physical, mental, emotional, and/or social health? Have your New Year’s Resolutions or Intentions fallen by the wayside?

Honest self-reflection and meaningful conversations are powerful tools for positive change. Join our small group for a 4-week Wellness Circle journey where we will become more intentional about how we live our lives and take care of ourselves.

During this 4-week, small-group Wellness Circle experience, we will:

Assess our current strengths and challenges
Set realistic and achievable goals
Take action steps to make the changes we truly desire
Connect with a community of support through open, authentic conversations

Wellness Circle details:

Meets one hour each week for 4 weeks
Day: Tuesdays March 3-24
Time: 10-11am
Group size limited to 6-8 participants to allow for true interaction; minimum of 6 registered members to run the group
Cost is $150 for the four sessions
Group facilitated by Susan Running, a retired counselor with 35 years of experience. In addition to her work as a Holistic Wellness Coach, Susan is a Reiki Master, yoga instructor, and Certified Menopause Coaching Specialist. She combines holistic wellness strategies, energy work, and yogic philosophy to support others with behavior change and personal growth.
Sign up by emailing Kathryn Coppola at Kathryn@Wildblossomacu.com and direct any questions regarding the class to Susan at susan@wildblossomacu.com

2026 Wellness Circle

Root Chakra